The Glossary
Absolute transparency. Explore the clinical evidence, mechanisms of action, and sourcing for every compound on our shelves.
L-Theanine
An amino acid found primarily in green tea leaves (Camellia sinensis) that promotes alpha brain wave activity, inducing a state of relaxed alertness without drowsiness. Frequently paired with caffeine for synergistic focus enhancement.
Read clinical dataLion's Mane
A culinary and medicinal mushroom (Hericium erinaceus) that stimulates nerve growth factor (NGF) production. Studied for its potential to support memory, focus, and nerve regeneration.
Read clinical dataAshwagandha
An adaptogenic herb (Withania somnifera) with over 3,000 years of use in Ayurvedic medicine. Clinical trials demonstrate significant cortisol reduction and improved stress resilience.
Read clinical dataRhodiola Rosea
An adaptogenic root used for centuries in Scandinavian and Russian traditional medicine. Combats mental fatigue, improves performance under stress, and modulates cortisol release.
Read clinical dataMagnesium
The fourth most abundant mineral in the human body, involved in over 300 enzymatic reactions. Essential for nervous system regulation, muscle relaxation, and deep sleep. Most adults are deficient.
Read clinical dataBacopa Monnieri
An Ayurvedic herb shown to enhance memory formation and reduce anxiety through modulation of serotonin, dopamine, and acetylcholine pathways. One of the most well-researched natural nootropics.
Read clinical dataGinkgo Biloba
One of the oldest living tree species. Leaf extract promotes cerebral blood flow, supports working memory, and provides antioxidant protection to neural vasculature.
Read clinical dataSaffron
The world's most expensive spice, derived from the stigma of Crocus sativus. Clinical trials show 30mg daily supports mood, reduces anxiety, and may enhance memory through potent antioxidant mechanisms.
Read clinical dataChaga
A functional mushroom (Inonotus obliquus) that grows on birch trees in cold climates. Rich in antioxidants, particularly melanin and polysaccharides, supporting immune function and reducing oxidative stress.
Read clinical dataReishi
Known as the 'mushroom of immortality' in traditional Chinese medicine. Reishi (Ganoderma lucidum) supports immune modulation, stress reduction, and sleep quality through triterpenes and polysaccharides.
Read clinical dataMatcha
A finely ground powder of shade-grown green tea leaves (Camellia sinensis). Contains the full leaf's nutrients, delivering significantly more L-theanine, EGCG, and chlorophyll than steeped green tea.
Read clinical dataSpirulina
A blue-green algae (Arthrospira platensis) that is one of the most nutrient-dense foods on the planet. A complete protein with all essential amino acids, plus high bioavailable iron and the antioxidant pigment phycocyanin.
Read clinical dataChlorella
A single-celled freshwater green algae valued for its dense nutritional profile and unique ability to bind heavy metals and environmental toxins, supporting the body's natural detoxification processes.
Read clinical dataMaca
A cruciferous root vegetable (Lepidium meyenii) grown at high altitudes in the Peruvian Andes. Traditionally used for energy, stamina, fertility, and hormonal balance. Classified as an adaptogen.
Read clinical dataTurmeric / Curcumin
Turmeric (Curcuma longa) is a golden spice; curcumin is its primary active compound. A potent anti-inflammatory and antioxidant with research spanning joint health, brain function, and mood support.
Read clinical dataOmega-3 (EPA/DHA)
Essential polyunsaturated fatty acids that the body cannot produce on its own. EPA (eicosapentaenoic acid) supports a healthy inflammatory response; DHA (docosahexaenoic acid) is a structural component of brain cell membranes.
Read clinical dataVitamin D3
A secosteroid hormone synthesized in the skin upon UVB exposure. Critical for immune function, bone health, mood regulation, and cognitive performance. An estimated 42% of American adults are deficient.
Read clinical dataProbiotics
Live microorganisms that, when administered in adequate amounts, confer a health benefit. Different strains serve different functions -- immune support, digestive health, and mood regulation (psychobiotics).
Read clinical dataCollagen
The most abundant protein in the human body, providing structural support to skin, joints, bones, and the gut lining. Supplemental hydrolyzed collagen peptides are broken down for absorption and targeted tissue repair.
Read clinical dataElderberry
The dark purple berry of the Sambucus nigra plant. Rich in anthocyanins and flavonoids with clinical evidence for reducing the duration and severity of upper respiratory infections.
Read clinical dataZinc
An essential trace mineral involved in over 300 enzymatic reactions, including immune function, protein synthesis, wound healing, and DNA synthesis. Most adults do not get enough from diet alone.
Read clinical dataGABA
Gamma-Aminobutyric Acid, the brain's primary inhibitory neurotransmitter. Supplemental GABA promotes relaxation and reduces neural excitability, though debate exists about its ability to cross the blood-brain barrier.
Read clinical dataHoly Basil (Tulsi)
A sacred herb in Hindu tradition and a cornerstone of Ayurvedic medicine. Holy Basil (Ocimum tenuiflorum) is classified as an adaptogen that supports emotional balance, cortisol regulation, and metabolic health.
Read clinical dataMCT Oil
Medium-Chain Triglycerides are fatty acids (primarily C8 caprylic acid and C10 capric acid) that bypass normal fat digestion and are rapidly converted to ketones by the liver, providing fast-acting fuel for the brain.
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